On April 17, dermatologist Dr. Danny Guo posted a video on Instagram explaining how to choose the finest moisturizer for you. He stated in the video that you may select a moisturizer that gives your skin the ideal amount of hydration and protection by taking into account your skin type, climate, and particular skin conditions.
Dr. Gua discussed various product kinds and when to use them, ranging from lightweight, non-greasy gels that are ideal for oily skin or humid areas to heavier, more occlusive ointments that are frequently used for extremely dry skin or skin diseases like eczema.
Dr Gua said, “First, we need to understand the six thickness categories of moisturisers – water-based, gels, lotions, creams, balms and ointments – going from the lightest to the thickest. In general, the thicker it is, the lower the water content, but the more it prevents water loss from your skin. Contrary to popular belief, having more water in the formulation does not lead to more skin hydration. Moisturisers work by improving the skin barrier and preventing water loss because the majority of the water in your skin comes from your blood and not from the environment.”
Dr Gua added, “So, we will number the lightest type, water-based, no. 1 and the thickest type, ointment, no. 6. Try to follow along.” He said:
- If you have dry, sensitive skin, pick 4 ( creams) or 5 (balms).
- If you have oily skin, pick 2 (gels) or 3 (lotions).
- If you live in a hot area, drop your number by 1.
- If you live in a cold area, increase your number by 1.
- If you live in an area with hard water, increase your number by 1.
- If you are using a retinoid, increase your number by 1.
- If you have eczema, increase your number by 1.
He wrote in his caption, “Skincare is nuanced but not difficult. If you learn the reasoning behind why dermatologists recommend certain things, then you should be able to make those informed choices as well, so let’s start with how to choose a moisturiser.”
